Let ' s be honest - If you suffer from eczema, you already know what the daily grind is like. You have to life your life by closely monitoring your skin, as well as paying close attention to several factors that can affect it, such as the clothes you
wear, the soaps and detergents you use, and even the food you eat ( yes, your diet can affect your skin too ).
Most of us have used the typical topical treatments for eczema, which do help bring relief to the skin, but only do so temporarily. They never seem to cure eczema completely. That is because you need to use a combination of treatments in order to ensure your stay in control of your eczema. In fact, some combinations of treatments can work so well, that you can actually stop your eczema from eventually coming back!
With that said, here are four tips you can follow that will help you gain control of your eczema, as well as possibly eliminate it for good!
Use Extra Virgin Olive Oil
Extra virgin olive oil is a natural treatment that is used to sooth your skin. It helps bring back the moisture that your skin needs to breathe. It also helps eliminate the dry skin caused by eczema, as well as bring instant relief.
Vitamin E
Another effective treatment for eczema is vitamin E. Typically, 400 units of vitamin E daily will do the trick. To apply it, simply rub it into the affected area. This has a similar effect to extra virgin olive oil, making it a great alternative treatment for eczema.
Control Your Diet
Like I mentioned previously, you diet can have a lot to do with how your eczema affects you. Find out what your trigger foods are and avoid them, if possible. Even if it is something you enjoy, is it worth it to have to deal with the aftermath of it all? I don ' t think seem to think so.
Wear Loose Clothing in Warm Weather
If you live in an area where it ' s usually warm often, I suggest wearing loose clothing and trying to stay out of the direct as much as possible. Perspiration can be a threat to your eczema, which can cause it to flare up. And if you already are having an eczema outbreak, it can make the pain even worse.
These are just the tip of the iceberg when it comes to treating eczema. I know of a great website that has a ton of great information on how to treat your eczema naturally.
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